Private Session
Private Session
Private Pilates Sessions in Chicago
Exercise isn’t intuitive for most people, and no two bodies move the same way. That’s why every new client starts with a private session — a one-on-one Pilates lesson where we assess your posture, breathing, and movement patterns before building the strategy that’s right for your body, not a generic routine.
What to expect
Each private session is 55 minutes on our Pilates reformer equipment, led by an instructor who’s watching your alignment the whole way through — where your hips are tilting, where your shoulders are guarding, where you’re compensating without realizing it. You’ll leave with corrections you can actually feel, and a plan for how to carry them beyond the studio.
Pricing
One 55-minute private lesson — $60
Two 55-minute private lessons — $120
Special Intro Deal — 4 Classes + 1 Private Session for $140
Perfect for beginners or those returning to Pilates, this package builds strength, boosts flexibility, and teaches proper technique to set you up for success. It’s the fastest way to combine the personalized correction of a private session with the momentum of group classes.
How long should I commit?
If your goal is weight loss or toning, we recommend three months of consistent private training — the minimum time it typically takes to replace less effective movement habits with ones that actually hold up.
Email or call us to schedule your Private Session