Better Posture Pilates

At Better Posture Pilates, I am dedicated to serving clients in Chicago, IL, and surrounding areas like 60642. I specialize in private Pilates sessions, group classes, and tailored movement therapy to help alleviate pain, build strength, and promote overall well-being. Privates/classes are done at 1357 W. Grand Avenue. I provide a supportive environment where each session is designed to address your unique needs and fitness goals. Whether yo... Read more

I prioritize quality in every session to ensure you achieve lasting results. With over 20 years of experience as a studio owner, I provide customized Pilates training that caters to your specific needs, whether you’re recovering from an injury, managing chronic pain, or simply looking to improve your overall fitness. My sessions focus on safe, effective exercises, combining personalized modifications with a deep understanding of body mechani... Read more

In 2004, I started this journey with a passion for helping people of all fitness levels experience the transformative benefits of Pilates. Over the years, I have honed my expertise in personalized training, blending my Master’s Degree in Exercise Science with a deep understanding of anatomy and biomechanics. My mission has always been to create sessions that are both effective and empowering, ensuring my clients achieve their goals safely an... Read more