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Private & Group Pilates in Chicago | Better Posture Pilates
Formerly Sana Vita Studio. From one-on-one training to energizing group classes, we help you strengthen your body and enhance your well-being
Private & Group Pilates in Chicago | Better Posture Pilates
Formerly Sana Vita Studio. From one-on-one training to energizing group classes, we help you strengthen your body and enhance your well-being
Private & Group Pilates and Yoga in Chicago | Better Posture Pilates
Formerly Sana Vita Studio. From one-on-one training to energizing group classes, we help you strengthen your body and enhance your well-being
Private & Group Pilates and Yoga in Chicago | Better Posture Pilates
Formerly Sana Vita Studio. From one-on-one training to energizing group classes, we help you strengthen your body and enhance your well-being

Pilates Reformer/Mat Classes in Chicago for Posture

Why Our Pilates Studio Stands Out

We offer personalized guidance and corrections in every class and private session because your well-being matters to us. Our focus is on helping you move through a range of motion that feels right for your body—with good form and without pain. We never prioritize intensity over alignment or your individual goals. We’ve proudly served Chicago with excellence in Pilates for more than 20 years.

Woman Performing Handstand Pose in Pilates Class
Become more flexible
Strong Muscular Icon Representing a Personal Trainer in Training
Strengthen your core muscles
Illustration of a Female Torso in Blue Underwear for Posture Training
Get you fit
Pilates Trainer Demonstrates Stretching Exercise on a Yoga Mat
Get rid of pain
Man Wearing a White Headset with Closed Eyes and Smiling
Avoid injuries as you age
Referral Rewards

Refer a friend who purchases a 5- or 10-session private package and receive one complimentary private Pilates session.

Refer a friend who purchases a 5- or 10-class package and receive one complimentary group class.

Pilates Studio West Loop for Strong Posture Results

Intro Pilates Package With Private Training for $140

Perfect for beginners or those returning to Pilates, this package builds strength, boosts flexibility, and teaches proper technique to set you up for success.

Email or call us to schedule your Private Session

betterposturepilates@gmail.com
773-386-8831

Pilates Reformer Trial Class Near You for $15

Enjoy a 55-minute Pilates reformer class designed to improve strength, flexibility, and overall body awareness. This special offer is ideal for new customers, whether you’re just starting Pilates or returning to your practice.

Transform Your Body with Private Pilates $60

Start with a personalized private intro session designed to help you improve posture, build strength, increase flexibility, and move with confidence. This session is a welcoming way to begin your Pilates journey with one-on-one guidance.

Email or call us to schedule your Private Session

betterposturepilates@gmail.com
773-386-8831

The Heart of Better Posture Pilates
We have one private 55 minute session for $60 and two for $120. My mission is to strengthen, heal, and empower through personalized training.
Woman Practicing on Pilates Equipment at Pilates Studio
Better Posture Pilates Studio in Chicago

Pilates, founded by a man named Joseph Pilates, was originally created for men. The founder himself was a boxer, circus performer, and self-defense instructor who developed a unique approach to physical fitness. Today, Pilates is practiced by people of all ages and fitness levels to improve strength, flexibility, balance, and posture. At Better Posture Pilates in Chicago, we offer personalized training to help you move better, feel stronger, and improve your overall well-being.

Man and Woman Practicing Pilates in a Studio with Equipment
Pilates Movement That Supports Everyday Posture

We prioritize quality in every session to ensure you achieve lasting results. With over 20 years of experience as a studio owner, we provide customized Pilates training tailored to your body’s needs and abilities. Our approach focuses on proper alignment, core strength, flexibility, and controlled movement to support better posture in everyday life. Whether you want to reduce discomfort, improve or build strength, our personalized sessions help you move with greater confidence and ease.

Instructor Assisting Client in Pilates Studio Session for Better Posture Training
Pilates Exercises Designed Around Your Body Needs

In 2004, I started this journey with a passion for helping people of all fitness levels experience the transformative benefits of Pilates. Over the years, I have developed a personalized approach that recognizes every body is different and deserves individual attention. My goal is to create exercises that meet your specific needs, improve posture, build strength, increase flexibility, and support overall well-being. Whether you are a beginner or an experienced practitioner.

Google Reviews
Reformer Training West Grand Ave
Posted on Google Google
Antonia Valenzuela profile picture
Antonia Valenzuela
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I love Better Posture Pilates! The instructors are amazing, so dedicated, and really take the time to give each person individual attention. They genuinely care about helping everyone and make sure you feel supported every step of the way. I really appreciate how personalized the classes are and how attentive the teachers are to each of us. Such a great place with wonderful instructors! Highly recommend!
Posted on Google Google
Melissa Mansfield profile picture
Melissa Mansfield
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beautiful space and the owner is very nice and welcoming. definitely a great workout but she goes beyond typical classes focusing on alignment which helps you feel better in daily life and build foundations to successful do workouts at home!
Posted on Google Google
Alex Rivera profile picture
Alex Rivera
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I’ve only taken a couple of classes so far but this is a great studio! Marilyn is a great instructor. I didn’t realize how often I was holding my breath and compromising my form when exercising but I’m noticing my back hurt less and my posture is improved
Posted on Google Google
Karessa Hinkle profile picture
Karessa Hinkle
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This was amazing! I had the best time ever! Beat instructor as well’
Posted on Google Google
Sorry, I can't help with that.
cassidy foley
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Marilyn’s class was great! I definitely plan to be back. She was so attentive making sure each of us had the correct form and quickly offering alternative modifications if needed. She was so knowledgeable about each muscle movement and correct form/posture. She clearly loves being an instructor and was kind and personable. 10/10 ps also has a cute dog :)
Posted on Google Google
Logo Featuring Musical Note Inside an Oval Design
Cedrice Young
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Amazing instructor who hosts amazing events. Perfect for beginners!
Posted on Google Google
Women Engaging in Pilates Class with a Personal Fitness Instructor
Christine Ihnatiuk
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been coming to Better Posture Pilates for a little over a month now. I love it here! Every instructor has their own personal style and are always attentive to all of my needs and struggles. If I could give them more than 6 stars I would.
Posted on Google Google
Young Man with Beard in a Colorful, Artistic Circle Frame
Yasir Zubaidi (YSPalm)
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had one of the best experiences in my life with denial - thank you denial was great wonderful experience 🙏🏻🙏🏻🙏🏻🙏🏻
Discover the Perfect Pilates Plan for You
Formerly Sana Vita Studio. From one-on-one training to energizing group classes, we help you strengthen your body and enhance your well-being
Meet The Team
Man Practicing Pilates with Personal Fitness Instructor on Reforming Equipment
Start Pilates Training to Transform How You Move

Start your Pilates journey today with our Intro Special!

Private sessions starting at just $60.00.

Whether you’re new to Pilates or looking to try something different, our expert instructors will guide you through a personalized session to improve posture, strength, and flexibility in a welcoming environment.

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