1 Private Session

In this one-on-one 55-minute session, I provide tailored guidance to meet your individual needs and fitness goals. Whether you're managing chronic pain, recovering from an injury, or seeking to improve overall strength and flexibility, this personalized session focuses entirely on you. Each movement is designed with your body in mind, ensuring safety and effectiveness while helping you achieve measurable progress.

With my expertise in Pilates and biomechanics, I’ll help you build a solid foundation that enhances your movement, posture, and overall well-being. Together, we’ll work toward reducing pain, improving mobility, and increasing your confidence in your body’s abilities. Take the first step toward feeling your best—call today to schedule your private session and experience the difference!

Get in touch forr the classes you are interested in and we will reach out in order to discuss scheduling.